🌙 Sleep Support Packages

For families who just need a clear plan and light guidance.

You’re ready to make a change but don’t need your hand held the whole time—just a solid plan and someone to ask when you hit a bump.
Perfect if you’re feeling curious but not overwhelmed.

What’s included:

• 60-minute discovery call
• Sleep assessment
• Personalized sleep plan
• 5 days of email support

📩 Best for self-starters who want a little boost in the right direction.

For tired parents who need extra support and real-time reassurance.

You’ve tried a few things, but nothing is sticking. You want a plan and a calm voice guiding you through the tough stuff. We’ll work together to help your baby sleep—without the stress.

What’s included:

• 60-minute discovery call
• Sleep assessment
• Personalized sleep plan
• 7 days of email support
• 1 phone call for personalized check-in

📩 Best for families who want more support as they make changes.

For families deep in sleep struggles who want full support, daily coaching, and long-term relief.
You’re running on fumes. You’re second-guessing everything. This package gives you the plan and the personal support you need to turn things around—quickly and gently.

What’s included:

• 60-minute discovery call
• Sleep assessment
• Step-by-step, fully customized sleep plan
• 14 days of daily text support
• 3 coaching calls
• 2 follow-up email consultations (no expiration!)

📩 Best for families who want high-touch support and transformation.

Quick, gentle sleep support options for when you don’t need a full plan—just a little guidance.

A 30-minute phone call to walk through your sleep challenge.
Includes a personalized follow-up summary sent to your inbox.

Got a sleep struggle and need quick support?
Send me your situation and I’ll respond with a personalized solution—within 24 hours.

Need help getting bedtime on track?
In this 20-minute call, we’ll review your bedtime routine and environment and I’ll guide you through simple changes that can make a big difference.

Have a question or two? Send over your sleep concerns and I’ll reply with clear, tailored advice and next steps—no call needed.